Cultured Cream & other delicacies

Delicious and easy as well as loaded with gut friendly critters.
http://www.culturesforhealth.com/sour-cream/

Have been experimenting with Lacto ferments  like the cultured vegetables and Lacto fermented Whole Grain Mustard & Cultured cream in the picture.

Lacto ferments of Carrot sticks & Dill Beans are hard to resist. So delicious and refreshing.

Kefir has been on the menu for some time and can also be used to make Kefir cheese and whey.

Sauerkraut

First batches were successfully made in an old glass jar that I think used to be a Pablo coffee jar (very cheap & nasty coffee but an excellent straight sided large jar)

Since then I have acquired a German made fermenting Pot.

Great, as its a set & forget with a water moat seal under the lid.

   This pot also has ceramic weighting stones  to keep              the vegetables submerged.